my mid run view on Sunday
I’m on a rooollll! Or should I say
on a run? I’ve been pushing myself to get back out there and eat healthy stuff.
What started as taking salads to work, has turned into being back on track for
100%. Running three times a week: twice before work and once during the
weekend, swimming at least one time a week before work… Eating healthy breakfast-lunch-dinner-snacks.
Best part? I’ve only been at it for only 2 to 3 weeks up until now but I’m
feeling great!
Sunday morning I went for a 10K run before breakfast. It
was cold but the sun was out, as were many other runners. I could actually hear
tourists think “holy crap, people are f’ing sporty here”. Which gave me a push
to even go harder. Damn, felt great… Perfect start to a perfect Sunday!
For me sports and healthy food are an “and-and” story. If
I stop doing one of them, it’s really hard for me to stick the other one as
well. It’s some kind of circle. Once I break it at some point, it all stops.
Don’t know whether that’s a good or bad thing… However I’m good for now.
Wondering whether it’s the influence of the spring vibes?
What do you do to feel good?
Love,
Julie
No comments:
Post a Comment